http://www.popsugar.com/fitness/Workouts-Do-When-Raining-Outside-22403701?slide=4
Core and shoulders
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BEST WAY TO START MONDAY: Lots of unmatched pink and squats in my getto garage 💁🏽
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FULL BODY 🙋🏽
StandardGet it girl!! Always fun with u ❤️
-shoulder combo 10 reps of each exercise
-12 reps on the rest exercises
-repeat 3 times! 👏🏽😊👍🏼
START UR MONDAY MOTIVATED TO B STRONG, HEALTHY AND HAPPY!
StandardLove my early Mondays with my music, kids sleeping and lifting heavy 😊
215lbs DL this am 👏🏽🙋🏽😊
StandardWhen u set goals in ur workout routines, things get a bit more fun😊👍🏼
and when u have a getto garage even better lol 😜
ohh yeaaaa!! 205 lbs DLs this am! Good feeling, and thank u ice cream ✌🏼️
Standardyeppe! 185lbs DLifts this am :)
StandardGet your heavy deadlifts in at least twice a week! a must for ur lower body!
CHOOSE FIT 