Get it girl!! Always fun with u ❤️
-shoulder combo 10 reps of each exercise
-12 reps on the rest exercises
-repeat 3 times! 👏🏽😊👍🏼
Love my early Mondays with my music, kids sleeping and lifting heavy 😊
When u set goals in ur workout routines, things get a bit more fun😊👍🏼
and when u have a getto garage even better lol 😜
Get your heavy deadlifts in at least twice a week! a must for ur lower body!