exercising while sick?

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3 thoughts on “exercising while sick?

  1. Hey, thanks for following me. I find this really interesting as I’ve always been of the belief that if I’m feeling ill then the best thing I can do is get in the gym and sweat it out. Sometimes it has worked and other times I have woken the next morning feeling like death. I think your body knows what it needs and the best thing you can do is listen to it! Beccy – GP&FL

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