✨Low Calorie Crunchy Cauliflower✨


1/2 Head of Cauliflower Florets
2 Cups Gluten Free Bread Crumbs /Panko Bread crumbs
1 tsp Taco Seasoning ( or your favorite blend )
2 Eggs – Beaten
1 Tsp Mustard oil spray
1 Tbs Creamed Horseradish
Freshly Ground Sea Salt and Black Pepper

Dip 1/2 Cup Marinara Sauce 1 Tbs Creamed Horseradish Break cauliflower into florets. Beat 2 eggs into a bowl and add 1 tsp mustard. In a bowl with the breadcrumbs, add 1 tsp taco mix and seasoning. Dip cauliflower into egg and then drop into breadcrumbs and coat. Place on baking sheet covered in parchment paper and bake at 400F for 15-20 minutes. Turn half way through. Heat marinara sauce and serve immediately.


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