Oatmeal… The one bodybuilding food that I just can’t get down, until now!
And what has saved me from not being able to eat oatmeal you might ask? Well overnight oats!! I had my first batch of overnight oats during my previous off season and I have to tell you, it was the most enjoyable experience I’ve had with oats ever!! I’m so thankful that I decided, on a whim, to try this out. Below is the recipe I used but as long as you have the base (oats, protein powder and almond milk) I’m sure you can add or doctor it up anyway you want! Once you mix all the ingredients in a mason jar, just cover it and put it in the fridge and when you wake up in the morning it’ll be ready for you to consume!
- 1/4 cup oats (I used Bob’s Red Mill Steel…
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