Overnight Chia Seeds


This looks delish!



Chia seeds are the most perfect little seeds for this raw recipe. They absorb over ten times their weight in liquid, making them the ultimate for an overnight breakfast. I have a friend who seems to be confused on the concept of what over night oats/chia seeds seems to be… By soaking these little buggers overnight you get a rich, creamy texture, similar to porridge, which you can top with any desired fruit or smoothies for a dreamy breakfast.

Chia seeds have been relatively unknown in Europe and North America until recent years, when a lot of research was done on them, declaring them a wonderful superfood you should add to anything and everything! Sprinkled on salads, added into smoothies, porridge and ice-cream, the possibilities are endless. They are a great source of antioxidants, which help combat again a lot of age related, and chronic diseases. Also being rich in…

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