Overnight Chia Seeds

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This looks delish!

ZOEEATSCLEAN

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Chia seeds are the most perfect little seeds for this raw recipe. They absorb over ten times their weight in liquid, making them the ultimate for an overnight breakfast. I have a friend who seems to be confused on the concept of what over night oats/chia seeds seems to be… By soaking these little buggers overnight you get a rich, creamy texture, similar to porridge, which you can top with any desired fruit or smoothies for a dreamy breakfast.

Chia seeds have been relatively unknown in Europe and North America until recent years, when a lot of research was done on them, declaring them a wonderful superfood you should add to anything and everything! Sprinkled on salads, added into smoothies, porridge and ice-cream, the possibilities are endless. They are a great source of antioxidants, which help combat again a lot of age related, and chronic diseases. Also being rich in…

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