“guns and buns”


Soooo exited to start teaching this class at the gym this next month!!!
I want to help woman understand the concept of lifting heavy to see results πŸ˜‰
Results don’t come fast, but if you keep with it, they do come!
Don’t forget to take pictures and compare your progress, it’s soooo much better than the scale πŸ˜–



5 thoughts on ““guns and buns”

  1. You look great!! Seriously fabulous!
    I’ve been seeing progress myself (going from bulkier muscle to now, a little leaner muscle) and I love looking and comparing pictures! Great idea!

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