Having a snack attack? Don’t worry! Snacking between meals is great for your metabolism as long as you’re eating the right things 😉 Below are some my favorites that are super easy to eat on-the-go or bring to work.
(1) ½ Cup of blueberries & Fage Greek Yogurt (2%) – 190 calories, 2.75g fat, 12.5g protein
Yummy and great for you tummy, this combination well definitely help you stay on track and keep you satisfied. Plus, blueberries pack an added bonus of antioxidants.
(2) 15 baby carrots with 3 tablespoons of hummus – around 150 calories
Need to satisfy your salty tooth? Hummus comes in many different flavors and pairing it with carrots instead of chips or pretzels will help save you some unnecessary carbs 😉
(3) One cup edemame unshelled with light salt – 150 calories, 12g protein
Easy to bring to work or on the go, this…
View original post 290 more words